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Fitness Fridays

The project will provide learning opportunities for the Goddard community on the topics of gardening, the importance of mental health, healthy eating, and healthy living. The Project will schedule monthly programs for the community. Offerings will include but not be limited to blood pressure checks, yoga classes for all ages, healthy eating meal preparation for the week, massage, chiropractic information, gardening, self-care, exercise, StoryWalks on local trails and at local parks to promote movement and more. The Library wants to educate the community on healthy ways of living and the options available locally and statewide for all ages. The aim is to increase health, information and reading literacy within one program.
Identify any specific population(s) this project will serve: 
Seniors
Teens
Women
Rural
All of Us
Behavioral/Social Determinants of Health
Maternal Health
Vaping
African Americans or Black
American Indian
Asian
Latino or Hispanic
Identify roles of participants this project will serve: 
General public
Health care provider
Student, college & post-grad
Student, K-12
Project Lead:
April Hernandez
Funding Source: 
MCR
Project Funding:
Federal Fiscal Year: 
2021
Funding Amount: 
$2500
Funding Period:
Aug 17, 2020 to Apr 15, 2021
Project Status:
In Progress