NNLM Reading Club Explores Resiliency for the New Year
Resilience is more than coping; it’s about confronting crises and difficult situations without getting overwhelmed by them.
Not only is resiliency an individual trait, communities collectively overcome adversity when faced with mass violence, natural disasters, and unprecedented pandemics. Biases, fear and hatred also create stress, trauma, and life-threatening events for groups of select persons.
How can individuals and communities foster resilience in the new year? Visit NNLM Reading Club’s Mental Health Resilience page for science-based articles, resources, and books to learn more.