National Network of Libraries of Medicine
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MIDDLE ATLANTIC REGION

Nutritious, Quick, and FlavorFULL Cooking

This interactive program will introduce adults to healthy cooking techniques and free online health information resources. Targeting people with obesity, diabetes and other weight-management concerns, a series of three, two-hour sessions will begin with a demonstration of how to prepare at least two recipes for healthy weight loss. A certified chef will show how to use nutritious ingredients and low-fat, low-sodium cooking techniques. Each session will conclude with a thirty-minute computer-based demonstration of how to find reliable health information online, focusing on what is available through MedlinePlus, NIHSeniorHealth, Flipster, MasterFile Premier, and Universal Class. Limited to twenty, participants will receive individualized instruction in healthy cooking and accessing online health information, from two highly qualified professionals.

Organization:
Laurel Public Library
Department:
N/A
Organization Type:
Public Library
Funded Dates: 
Monday, May 1, 2017 to Monday, April 30, 2018
Funding Amount: 
$1,400
Beneficiaries: 
Consumers - General Public
Librarians - Public/Other
Consumers - Patients & Families
Population
African Americans
Rural
Seniors