The Family Table
The Family Table is a free health and nutrition program that teaches 2-3 families a week how to shop for, prepare and enjoy healthy meals together. Meeting four nights a week, the adults in the program receive health and nutrition information while learning to cook four different meals. Meanwhile the children participate in health education activities during the free child care down the hall. At the end of each session, the whole family comes together to eat the meal together and talk about their day.