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July NIH News in Health

Check out the July issue of NIH News in Health, the monthly newsletter bringing you practical health news and tips based on the latest NIH research.  In this edition:

Digging a Vegetarian Diet:

Vegetarians may be missing out on grilled burgers at picnics, but they also tend to miss out on major health problems that plague many Americans. Can a vegetarian lifestyle protect your health?

Read more about vegetarian diets.

Massage Therapy

What You Knead to Know:

Getting a massage may be more than an indulgence. Research is beginning to suggest that this ancient form of hands-on healing may help improve your health.

Read more about massage therapy.

Health Capsules:

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