NNLM Reading Club: Mental Health
NNLM Reading Club Book Kit
Do you want to share this book with your reading club? The Network of the National Library of Medicine (NNLM) has made it easy to download the discussion questions and promotional materials and find supporting health information and program ideas.
Questions to Reflect Upon Resilience
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In The Unapologetic Guide to Black Mental Health, psychologist and African American mental health expert, Rheeda Walker, offers important information on the mental health crisis in the Black community, how to combat stigma, spot potential mental illness, how to practice emotional wellness, and how to get the best care possible in system steeped in racial bias.
This breakthrough book will help you:
- Recognize mental and emotional health problems
- Understand the myriad ways in which these problems impact overall health and quality of life and relationships
- Develop psychological tools to neutralize ongoing stressors and live more fully
- Navigate a mental health care system that is unequal
The Unapologetic Guide to Black Mental Health | Rheeda Walker, PhD | New Harbinger Publications | 2020 | 232 pages | ISBN: 978-1684034147
Rheeda Walker, PhD is a tenured professor of psychology in the department of psychology at the University of Houston. She is a behavioral science researcher and licensed psychologist who has published more than fifty scientific papers on African American adult mental health, suicide risk, and resilience. Walker is recognized as a fellow in the American Psychological Association due to her scholarly accomplishments. Dr. Walker has been a guest expert psychologist on T.D. Jakes’s national television talk show, and her work has appeared or been cited in The Washington Post, CNN Health, the Houston Chronicle, and Ebonymagazine. Her expertise has been critical to mentoring doctoral students in cross-cultural psychology since 2003. Walker was previously a lead consultant in the statewide African American Faith-Based Education and Awareness initiative in Texas. She conducts workshops, and coordinates with churches and other organizations to address emotional wellness.