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NNLM Reading Club: Nutrition Health

Nutrition Health

Good nutrition, combined with physical activity, can help you reach and maintain a healthy weight, reduce your risk of chronic diseases, and promote your overall health.

Unfortunately, social factors such as poverty or inadequate food options may lead to obesity, malnourishment, and poor health.

National Nutrition Month®, recognized each year during the month of March, focuses on the importance of making informed food choices, developing sound eating habits, and raising awareness of food insecurity. How can your library help?

Start the conversation!

Choose one of the three NNLM Reading club books. Then download the discussion guide, promotional materials, and corresponding health information.

Book Cover Images for Animal, Vegetable, Miracle, Delicious, and In Defense of Food