Book Selections and Health Resources: Healthy Aging
Healthy Aging Month
September is Healthy Aging Month. Did you know that all baby boomers will be older than age 65 by 2030, according to the U.S. Census Bureau? This will expand the size of the older population so that 1 in every 5 persons will be a senior. How can you successfully navigate the advancing years?
Start the conversation!
Choose one of the three NNLM Reading club books, download the discussion guide, and share health information and programming... or apply for a free NNLM Reading Club Book Kit!
Women Rowing North by Mary Pipher | Elderhood by Louise Aronson | The Secret Diary of Hendrik Groen, 83 ¼ Years Old by Hendrik Groen
Practice Healthy Aging
Be physically active
Make smart food choices
Get regular health screenings
Participate in activities you enjoy