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NIH News in Health, April

Check out the April issue of NIH News in Health, the monthly newsletter bringing you practical health news and tips based on the latest NIH research. And consider joining us on Facebook, where you can write on our wall to suggest topics you’d like us to cover, or start a discussion about how you use the newsletter.  Go to http://www.facebook.com/pages/NIH-News-in-Health/45385547967 and become a fan. In this edition:

Get Moving and Stay Healthy
Make Physical Activity Part of Your Life
People from all walks of life find it difficult to get enough exercise. But research shows that all Americans need physical activity for good health. New government guidelines can help you get started and stay active.
full story

   

Remember To Take Your Pills?
Jog Your Memory of What To Take and When
We forget things every day—people’s names, our keys or whether we locked the front door. But when it comes to taking your medicines, don’t let your memory fail you.
full story

Health Capsules:

Click here to download a PDF version for printing.

Please pass the word on to your colleagues about NIH News in Health.  We are happy to send a limited number of print copies free of charge for display in offices, libraries or clinics.  Just email us or call 301-435-7489 for more information.

Harrison Wein, Ph.D., Writer/Editor
National Institutes of Health

Office of the Director, Office of Communications and Public Liaison

Bldg. 31, Rm. 5B64A, MSC 2094
Bethesda, MD 20892-2094

Phone:  301-435-7489

Fax:  301-480-4026

E-mail:  weinh@od.nih.gov

The NIH News in Health: http://newsinhealth.nih.gov/

NIH Research Matters (eColumn): http://www.nih.gov/news/research_matters

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