Suicide Prevention Lifeline: 1-800-273-8255
If you or someone you know is in crisis, there is help. Callers to 1-800-273-TALK (8255) will talk to a skilled, trained counselor, who will listen and provide information about local mental health services. Calls are free and confidential.
More information about the Lifeline and advice to help yourself and others: http://www.suicidepreventionlifeline.org/