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May is National Physical Fitness and Sports Month

National Health Observances (NHO) has a free toolkit to help promote your event.  The toolkit includes media and listserve announcements, tweets with links, e-cards, web badges and other ways to get involved.  Available here: http://1.usa.gov/ZjPGjN

May 29th is also National Senior Health & Fitness Day.  For more information, to register to host an event, materials and more visit: http://bit.ly/12ifeOW

The National Institute on Aging at NIH also has the resource Go4Life which aims for motivating older adults to become physically active for the first time, return to exercise after a break in their routines, or build more exercise and physical activity into weekly routines.  Visit http://1.usa.gov/UrMCPR

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